Private Personal Training Studio
DLF Phase 5, Gurugram
Training,
made personal.
A private personal-training studio built around individual attention, intelligent programming and long-term progress. Not a gym. Your personal training environment.
Expert Coaching. Private Attention. Real Results.
Our Story
Why We Built This Studio
Annu Wellness Studio was created because we wanted to build a training environment where clients are never treated like a membership number.
We've trained hundreds of people in commercial gyms. We've seen talented trainers work with clients they barely know. We've seen programs that work for everyone, which means they work for no one.
We believed there had to be a better way.
"Training should be built around the person — not the other way around."
This studio exists because we wanted to know our clients personally. To understand their goals, their training history, their lifestyle, their limitations and their movement quality. To coach them through every session instead of handing them a generic workout.
We wanted to create a private, focused environment where:
- •Someone actually knows you — your body, your goals, your needs.
- •Your training is never generic — it's designed specifically for you.
- •You're coached, not just given equipment access.
- •Your progress matters — we track it, discuss it, and adjust based on it.
- •Privacy and focus — no crowds, no distractions, no comparison.
- •Long-term transformation — not a phase, but a sustainable approach.
This is not a gym. It's a private training environment built on expertise, attention and accountability.
Head Trainer
Annu
Anu Marbaniang
Annu brings over a decade of professional fitness expertise to Annu Wellness Studio. As a Les Mills International Certified RPM Instructor, she has worked with premium studios including Fitness First, Celebrity Fitness and Ozone Club, developing deep expertise in personalized coaching and progressive programming.
Her training approach spans multiple methodologies — RPM, Body Pump, Body Combat, CXWORX, TRX and TriggerPoint — all centered on individual assessment, personalization and movement quality. Annu brings not just fitness expertise, but also leadership, communication and problem-solving skills developed through running her own fashion boutique, ANNU & AMRIT.
Professional Background
- →Les Mills International Certified RPM Instructor with 10+ years professional fitness experience
- →Specialist in strength training, conditioning, mobility and movement-focused coaching
- →Professional experience at premium fitness studios in India
- →Entrepreneur and business leader (ANNU & AMRIT boutique)
- →Bachelor of Arts from Women's College, North Eastern Hill University, Shillong
- →Recognized athlete and model — Miss Assam 1995, North-East Super Model 1999
- →Fluent in English, Hindi and Assamese
"Every client deserves someone who knows their body, understands their goals, and is committed to their long-term progress."
Trainer & Nutritionist
Deepak
Personal Trainer & Nutritionist
Deepak brings 15 years of consistent training experience and an ISSA Certification as a Personal Trainer & Nutritionist to Annu Wellness Studio. His background combines a unique blend of technical expertise and practical knowledge — he transitioned from a government role in mining engineering to pursue his passion for fitness and helping people transform their health.
His specialization spans strength training, muscle development, fat loss and conditioning, with particular expertise in corrective and prehab approaches. Deepak's philosophy centers on understanding how bodies move, where limitations exist, and how to build training that respects both immediate goals and long-term health.
Professional Background
- →ISSA Certified Personal Trainer & Nutritionist with 15 years of training experience
- →Expert in strength training, muscle development, fat loss and conditioning
- →Specialist in corrective exercise, prehab and movement-focused training approaches
- →Individualized programming built around each client's needs and progression
- →Background in Mining Engineering (government sector) before transitioning to fitness
- →Nutrition guidance based on client goals, lifestyle and training
"Strength training should make you better — stronger, more mobile, more capable. Not just in the gym, but in life."
Your Coaching Team
Annu & Deepak
Expert trainers, one mission
Annu and Deepak bring complementary expertise and a shared philosophy to Annu Wellness Studio. Together, they deliver personalized coaching that understands your complete picture — your strength, conditioning, movement quality, nutrition and long-term goals.
What They Bring Together
- →25+ years combined training experience with hundreds of clients transformed
- →Complementary expertise — Annu's movement and conditioning focus paired with Deepak's strength and nutrition guidance
- →Individual attention — Each client receives personalized coaching tailored to their unique needs
- →Consistency and accountability — Your progress is tracked, discussed and used to evolve your training
- →Holistic approach — Training, nutrition, movement quality and long-term health all matter
"At Annu Wellness Studio, you're never just a client. You're someone we know, understand and are committed to helping transform."
How We Train
Our Training Philosophy
Every training approach at Annu Wellness Studio is built on six core principles that ensure your training is effective, personalized and sustainable.
01
Assess
We learn about you before we prescribe training. Your goals, your history, your body, your limitations — these matter.
02
Personalize
Training should match the individual — their goals, lifestyle, experience level and unique needs. Never generic.
03
Progress
Programs evolve according to your performance and progress. Your training changes as you change.
04
Educate
You should understand your body and your training, not just follow instructions. Knowledge builds ownership.
05
Accountability
Consistency matters more than motivation. We create systems and relationships that keep you accountable.
06
Longevity
Training should support a stronger, healthier, more capable body over time — not just a phase.
What We Offer
Training Focused On You
Every training experience at Annu Wellness Studio is personalized around your body, your goals and your individual needs.
Private Personal Training
One-to-one coaching in a focused, private environment. Your trainer knows you, watches your form, adjusts your training and coaches you through every rep.
Strength Training
Building real strength — not just lifting heavy, but building the foundation for a stronger, more capable body with proper technique and progression.
Muscle Development
Structured programming focused on building muscle through resistance training, progressive overload and individualized programming.
Fat Loss & Body Composition
Training and lifestyle guidance focused on sustainable body-composition changes. Not crash diets, but consistent approach to training and nutrition.
Functional Training
Movement and training that translates to real life — strength, mobility, conditioning and performance that makes your body work better.
Conditioning
Cardiovascular fitness and conditioning built around your goals. From general fitness to sport-specific conditioning.
Mobility & Movement Quality
Training that considers how your body moves, where limitations exist, and how to improve movement patterns and mobility.
Nutrition Guidance
Training alone isn't enough. We provide nutrition guidance aligned with your training goals and lifestyle.
Every program is built around your individual needs, current level, goals and lifestyle. There's no one-size-fits-all approach here.
You'll be coached, not just given a workout. Your trainer watches, adjusts and progressively challenges you.
Why Annu Wellness Studio
More Than a Gym
This is a private personal training experience built on expertise, attention and accountability.
Personal Attention
You're not a membership number. Someone actually knows your body, your goals and your progress.
Expert Coaching
Experienced trainers who watch your form, adjust your training and coach you through every session.
Private Environment
No crowded gym. No distractions. Just focused training in a calm, private space.
Individualized Programming
Training designed specifically for your body, goals, limitations and lifestyle. Never generic.
Progress Tracking
Your progress is measured, discussed and used to evolve your training. Consistency matters.
Long-term Transformation
Not a phase or quick fix. A sustainable approach to building strength, health and capability.
For Clients Who Value Quality
Annu Wellness Studio is for people who understand that training is an investment in themselves. Who value expert coaching, privacy and consistent progress over a crowded gym experience.
It's not for everyone. But if you value personal attention, expertise and real results, this is the right environment.
Client Experiences
People Who Train With Us
Real experiences from clients who have transformed their training and their bodies through personalized, consistent coaching.
"The personalized approach makes all the difference. Annu understands my body and adjusts my training accordingly."
— Client
"It's not about following a generic routine. Every session is tailored to where I am and where I'm heading."
— Client
"The consistency and attention to detail transform how you train. This is personal coaching, not a membership."
— Client
Follow our Instagram for more client experiences, training insights and studio life.
For Our Clients
Private Client Portal
Every Annu Wellness Studio client — whether training in-person or online — receives access to a private, secure client portal. This is your personal space where your training program, progress and coaching guidance are organized and accessible.
Only you and your coaches can access your information. Complete privacy, complete control.
Your Portal Includes
- ✓Secure client login with email verification
- ✓Personal client dashboard — your data only
- ✓Personalized training programs and updates
- ✓Progress tracking and measurements
- ✓Coach notes and guidance
- ✓File uploads and document management
- ✓Communication with your coaches
- ✓Training history and performance
Your progress matters. We track it, discuss it, and use it to evolve your training. Everything organized in one secure place.
Remote Coaching
Train With Us — Online
The same personal attention and individualized coaching — wherever you are. Whether you're based outside Gurugram, travel frequently, or prefer training from home, Annu and Deepak provide remote personalized coaching built around your body, goals and life.
Who Online Coaching Is For
- ✓Living outside Gurugram or India
- ✓Frequent travelers who need flexible coaching
- ✓Training from home or your own gym
- ✓Want personalized programming remotely
- ✓Prefer working with Annu and Deepak from a distance
- ✓Need professional guidance without location constraints
Online Coaching Includes
- →Individual assessment and goal-setting
- →Personalized training programming
- →Strength, muscle development, fat loss, conditioning
- →Functional training and movement quality
- →Exercise modifications based on your equipment
- →Nutrition guidance
- →Progress tracking and program evolution
- →Ongoing communication and support
How Online Coaching Works
Enquiry & Consultation
Tell us about your goals, training experience and current situation.
Assessment
We assess your fitness level, movement patterns and requirements.
Program Design
Your training is customized around your goals and available equipment.
Ongoing Support
Regular communication, progress tracking and program updates.
Online Client Portal
Every online client receives access to their private client portal — a secure space where your training program, progress tracking, coaching notes and personalized guidance are organized and accessible whenever you need them.
Only you and your coaches can access your information.
Available to clients globally. We'll discuss your goals and create a coaching plan tailored to you.
At The Studio
Your Training Experience
What it feels like to train at Annu Wellness Studio.
Private Training Space
A calm, focused environment designed for concentrated training. No crowds, no noise, no competition for equipment.
Individual Attention
Your trainer is present throughout your session — coaching, adjusting, ensuring proper form and progression.
Professional Coaching
Every session is led by experienced, certified trainers who understand your body and your goals.
Customized Programming
Your program is designed specifically for you — not a template, not a group class, but your training.
Progress Accountability
Your progress is tracked and discussed. You understand what you're improving and why.
Ongoing Communication
Regular check-ins with your coaches about how you're feeling, progressing and where your training is heading.
The Studio
Annu Wellness Studio is located in DLF Phase 5, Gurugram — a private, focused training environment designed around personalized one-to-one coaching.
This is not a commercial gym with memberships and crowded hours. It's a private studio where your training is personal, your coach knows you, and your progress matters.
Get Started
Book Your Consultation
Ready to explore personalized training? Start with a consultation with Annu or Deepak to discuss your goals, fitness experience and what you're looking for in a training environment.
In-Person Training
Train at Our Studio
Location
DLF Phase 5
Gurugram, Haryana
Schedule
Available by appointment
Flexible training times
Book a consultation to discuss your training goals and how we can personalize your program.
Remote Training
Train With Us Online
Available
Globally and internationally
Personalized remote coaching
What You'll Need
Basic equipment or bodyweight training
Motivation to be consistent
Same personalized approach, coached from a distance. Online clients receive access to the private client portal.
Follow Our Studio
Follow us on Instagram for training updates, client experiences and studio insights.
@annu_wellness_studio→